I watched this film again last week. It just keeps getting better and better. Amazing to know there are people out there doing incredible things to help animals. I found this again today. After re-reading a few of the answers, I was like 'That is totally true', 'I see situations that way too'. This sheet is a really helpful and free tool, check it out. Free to download from here - Download PDF All of the work below belongs to Jo Fredericks. I am displaying it here solely to publicise the amazing imagery!! Her website - www.jofrederiksart.com/ Her Youtube - www.youtube.com/@jofrederiks Facebook page - www.facebook.com/Jo.Frederiks Each year people are challenged to think about Veganism. You know that lifestyle that does not include animals, because including them involves direct suffering. You know, like most of us would never eat dogs or cats, Vegans just extend that to all animals. What Veganuary does is offer a new year opportunity. It's like an annual nudge to be like, 'why not try this?'. The company does also point out that Veganuary is not just for January. But the time of year that it gets talked about and mentioned the most is December and January time. It is such a great idea, it gets people thinking and offers really helpful tips, support and ideas. The power of Veganuary since they started in 2014 has reached over 1 million sign ups, 1,000,000 people!! It's so incredible! I know porn is addictive because I used to watch a lot of it. But what I didn't consider before is a few things, Is it really consensual? What age are these people? Has there been sex trafficking involved? Recently I watched a video about an individual that had been trafficked and recently had it proved in court, the video is below. Please watch it to learn the truth and please share it around. So life happens! I have decided to open up, be honest and be vulnerable about my experiences. I'm doing this because it has helped me in the past to hear others doing the same. I have experienced first hand threats of violence, actual violence, psychological abuse, near death experiences. What has happened from that is that I have experienced several things, - Anxiety - Social Anxiety - Panic Attacks - Depression - PTSD (Post Traumatic Stress Disorder) - Insomnia - Flashbacks - Dissociation - Sleep Paralysis What I wish I knew years ago is that others have experienced these things too. And also that there is things we can do. I have tried most of the list above, and have found improvements along the way. I have been seeing councillors, therapists and clinical psychologists for around 17 years. What I can say is that some have helped. And even if they didn't, I never really lost anything by trying. At one point I found that the panic attacks happened a lot and were taking over. One tool that really helped me was grounding techniques (or what I describe as a PTSD kit). I have a set of photos, mantras, grounding techniques that live in my wallet, so that I can use them whenever needed. Here are some that you can use yourself, Site 1- https://library.sheffieldchildrens.nhs.uk/grounding-techniques/ Site 2 - https://www.healthline.com/health/grounding-techniques#bonus-tips These 2 pdfs are also really helpful.
I had the opportunity to speak at London Vegfest for the first time. https://london.vegfest.co.uk/ As I said in the talk all of my slides are available below!! Hollywood spends millions on graphics and effects to create horror films. In the UK you just need to visit Hogwood.
This is no fictional horror film. This is the reality for animals in the UK. Cannibalism, violence, corruption, diseases, lies and more. Please see the truth yourselves and share it around. We don't need to eat them. Saying 'bacon tho' doesn't really work in 2022. https://www.netflix.com/watch/81471131?trackId=14277281&tctx=-97%2C-97%2C%2C%2C%2C%2C%2C%2C |
AuthorMy name is Berty Justice and I'm going to add things here. If you like life from another angle, you'll love this! Categories |