So I found out about Rich Roll through a stranger suggesting to read his inspiring book 'Finding Ultra'. He is a former meat-eater and alcoholic who decided to become a Plant-based Ultra Marathon Athlete at the age of 39 (as you do). The book is fascinating!! So now he has been starting up his podcasts by chatting with other vegan athletes, vegan doctors, meditators and much more!!! Oh and alot of them are free to download, so if you want something to listen to, say for a commute, long journey, bike ride, on a run or wherever works for you download what you like from here,
My name is Berty Justice and Im going to write things here. If you like life from another angle, you'll like this!